Taoist Internal Alchemy Refine natural energy with the guidance from genuine Daoist Master

About cultivation of the Internal Elixir 关于修真秘法的阐述

There is a simple and unique exercise that can help you to to achieve incredible martial arts skills, improve your immune system, strengthen your joints, adjust your sleep patterns back to normal, and also can allow you to be happy and positive permanently. It can greatly enhance your physical & metal health, and assist your career, business & relationships. Sounds too good? The key to achieve this is hidden in the secret process of Daoist cultivation Neidan, which can always obtain and refine the Yuan Jing ,Yuan Qi, Yuan Shen (元精、元炁、元神) all the time. Read more…

Daoyin Waving Hands Exercise 挥浪 (导引功法)

If one consistently practices Dao Yin it will help you to relax, discover what Qi is, open your channels, clear any existing blockages, cure your health problems, and prevent further health problems from occurring. This is because daily practice of Daoyin improves and refines the quality of Yuan Jing 元精, Yuan Qi 元炁, Yuan Shen 元神 in all organs. Read more…

Daoist Diet & Lifestyle

More information about Daoist lifestyle and diet coming soon…

Traditional Chinese Medicine

More information about TCM coming soon…

Internal Martial Arts Sydney

The Martial Arts of Dao taught at the LaoZi Academy Sydney teaches students the ability to have total control over power of their body’s without the use muscular tension or brute force. It is simple and easy to learn and, and best of all it does not require any equipment or large amounts of space. The basis for the Martial Arts is Internal Alchemy (Neidan) Daoyin training. Internal Martial Arts is the most practical and healthy way to develop the body and mind unity. Incredible self defense ability comes easily and naturally to those who practice this one of a kind training of Internal Martial Arts taught by at the LaoZi Academy by Master Dongyangzi. Read more…