Internal Martial Arts Sydney Dragon Gate Internal Martial Arts are the most practical, healthy and efficient way to develop the body and mind unity.

Daoist Master Dong YangGenuine Taoist Internal Martial Arts Training Sydney

Xing Yi Quan, Ba Gua Zhang & Tai Ji Quan

Genuine Taoist Internal Martial Arts offer at Laozi Academy Sydney teaches the ability to have Absolute Control over power with the absence of forceful muscular tension.

Taoist practice is neither religious nor superstitious. It is simple, easy to learn and does not require any equipment or large amounts of space.

The internal martial arts are the most practical, healthy and efficient way to develop unity of body and mind in addition to creating superior self defence capabilities in an easy and natural manner.

This training is suitable for any age group or body type. It is particularly effective for female students for use in self defence. Daoyin training is based on a non-struggle and no impact approach and is extremely effective for treating those experiencing health difficulties.

At LaoZi Academy the following points are specifically addressed:


  • All structures and systems of the body are rejuvenated and revitalized, sleeping patterns are nourished. The immune system is strengthened and depression is overcome.
  • The alleviation and curing of chronic illnesses and the healing of injuries

Personal Safety and Security

  • The body becomes more supple and durable, adapting to a non-struggle condition, allowing those with a weak body to conquer the strong. Moreover it can help those who are in a disadvantaged condition to win or survive awkward or life threatening situations. This is the fundamental characteristic of all internal martial arts. Physical conditioning is the first stage that is achieved through the training, as one progresses the most important achievement is mental conditioning. Having obtained the right mental condition allows you to perform amazing feats without difficulty. This may sound incredible, but cultivating this connection will give you access to the power of nature allowing you to overcome any obstacles in your path. This is because you will have achieved the same capabilities as nature by collecting and refining natural energy through daily Daoyin practice you be connected to nature and have access to the same creative power.
  • You will be able to achieve superior martial arts skills in the shortest possible time.
  • The martial arts of Tao is the only way to achieve great power without the use of muscular force.


  • With Daoyin practice, mental alertness is developed and clarity of thought arises. As stress is eliminated a calm and stable mind allows you to make the correct decisions in both private affairs and business life.


  • Tension is eliminated, your skin becomes smooth and clear resulting in a restored youthful appearance.
  • By following a Taoist diet coupled with daily Daoyin practice, you will lose weight and maintain a slim healthy figure.


  • All of the aforementioned benefits result in a life that is both long and enjoyable.
  • Life is extended through natural proven methods used by Taoists throughout history.
  • The longevity aspect of Taoism attracts people from every walk of life to practice Taoism.
  • Taoist training will teach you how to gather and refine natural energy and open the channels all over your body to give you excellent health and prolong your life.
  • With this condition combined with Taoist theory you will be able to achieve Superior Martial Arts Skills in the shortest possible time.
  • The martial arts of Tao is the only way to achieve the greatest of power without the use of force.

Contact us to find out more.